Many people, especially ladies, step away from the game at some point in their life and feel unsure about how to return. The good news? Golf is always there, patiently waiting. We asked Ladies Golf Blog about her personal experiences of rediscovering her love of the game. Read on below for her top tips...
Golf has been a passion of mine for more than half of my life, but it hasn’t ever been easy for me to dedicate extended periods of time to it. Life gets in the way; priorities shift or sometimes I just feel like I’ve lost my groove. Many people, especially ladies, step away from the game for a while and feel unsure about how to return and how to boost their confidence to get back out on the course. The good news? Golf is always there, patiently waiting, and ready when you are.
Whether you’re returning after several years or a few seasons, it is completely normal to feel a bit nervous and rusty. However, the path back to confidence and joy isn’t about chasing perfection or getting back to where you were, it is often about getting back to basics and about reconnecting with what made you love the game in the first place. And sometimes that could even start with a fresh outfit or a new friendship. Here are my top tips!...
Back to Basics
Give yourself permission to go back to fundamentals and don’t necessarily expect to pick up right where you left off.
After any break from golf, I always start with a relaxed range or putting green session rather than rushing out to the course. Practising in a no-pressure environment will really help your mindset. Start with short chips and gradually build up your swing to longer irons if you’re on the range or just focus on your short game at the putting green and enjoy listening to that joyous sound of holing a putt!
If you have difficulty in getting back into golf after an extended break and feel a bit stuck then I would highly recommend having a few lessons where a professional can give you some drills to take away and practise yourself. This will help you set some new achievable goals and help with golf motivation.
Set Achievable Goals:
Reframe your goals around small wins that are manageable and fun. For example, rather than deciding to set a goal of playing golf once a week, set a goal of 4 times a month instead so you give yourself a bit of a buffer if other commitments get in the way one week.
There are lots of fun games you can play e.g. put 12 balls around the hole on a putting green at varying lengths and set a goal of getting them all in first time or set a timer and compete against a friend.
If you have lessons then you can set goals against what you learnt and perhaps video yourself to send to your coach for encouragement or little pointers.
One goal could just be to wear a new outfit and feel good in it this month!
Be kind to yourself and know that each time you play golf you are making progress. There is a strong chance that someone else you know is feeling the same way and sharing this approach may be the exact boost they need to go out and play again too.
Wardrobe Motivation
We all know how a new outfit can boost mood and confidence and the same is true for a new golf outfit. Investing in some new golf clothes can be an effective way to rekindle your passion for the game. I love the feel of a new golf polo in a flattering fit, or a lightweight jacket that can be worn for a coffee after golf too. Check out this collection of classic polos from Callaway, currently all only £20 at GolfGarb for a bank account friendly wardrobe update, or these brand new Swing out Sister polos for a touch of on-trend style.
GolfGarb has a wide selection of clothing for women – you may want to check out their newest arrivals for some great outfit ideas, ready for your next range session.
Find Your Golf Gang
Although I do enjoy playing golf on my own from time to time, golf is social at heart and reconnecting with old golf friends or finding new ones can be a great motivator. You may want to consider joining a local ladies’ clinic – there are several Facebook and Instagram groups which help connect ladies across the country. Otherwise you may simply need to reach out to a friend for nine holes and a drink.
Ladies Golf Blog had her first golf lesson at the age of 16 and fell in love with the game. Fast forward to 2026 and her golf has followed what is probably quite a common route for many - strong progress interspersed with pauses as life follows its winding path, from a pandemic pause to managing a career and more.
Her blog is about "putting down her thoughts, rambles, motivations and tips as a young lady beginner playing golf in the UK. Even just helping one beginner golfer will make this worthwhile." Check out her blog here.